Stress is common, and we all encounter stressors every day. There is no escaping stress -- but it is possible to change the way you deal with it. Healthy sleep habits, acupuncture, and other stress relievers can help you cope with stress in a more healthier way. Adults in America are Regularly Stressed Many adults [...]
Acupuncture is effective for insomnia relief. Acupuncture is effective for insomnia relief. Research published by Zhejiang Chinese Medical University finds acupuncture more effective than a powerful sleep drug for improving sleep duration, quality, latency, efficiency, and daytime functioning. Acupuncture achieved a 92.9% total effective rate and the drug zopiclone achieved a 67.9% total effective [...]
This week I’m going to write on an acupuncture topic – How insomnia can be helped with Acupuncture Many people have mentioned this article to me. I did not see the printed version but I searched the internet for it and decided to put it into my blog. For 40 years I've survived on three [...]
