Utilizing Acupuncture and Healthy Sleep Habits to Lower Stress

Stress is common, and we all encounter stressors every day. There is no escaping stress -- but it is possible to change the way you deal with it. Healthy sleep habits, acupuncture, and other stress relievers can help you cope with stress in a more healthier way. Adults in America are Regularly Stressed Many adults [...]

By | May 30th, 2018|Acupuncture, Acupuncture Sligo, insomnia|0 Comments

Acupuncture Outperforms Drug For Insomnia Relief

  Acupuncture is effective for insomnia relief. Acupuncture is effective for insomnia relief. Research published by Zhejiang Chinese Medical University finds acupuncture more effective than a powerful sleep drug for improving sleep duration, quality, latency, efficiency, and daytime functioning. Acupuncture achieved a 92.9% total effective rate and the drug zopiclone achieved a 67.9% total effective [...]

Insomnia and Acupuncture

This week I’m going to write on an acupuncture topic – How insomnia can be helped with Acupuncture Many people have mentioned this article to me. I did not see the printed version but I searched the internet for it and decided to put it into my blog. For 40 years I've survived on three [...]

By | April 9th, 2013|Acupuncture, Acupuncture Sligo, insomnia|0 Comments